I have seriously been slack in the last several years with working out and exercising. During my first few years of college, I worked out at least 4-5 times per week, and was in really good shape. After two car accidents, a really stressful couple of years of working full time and trying to finish my degree, planning a wedding, and other things keeping me distracted, I've decided that it's time for me to get back to it.
I used to love working out, and every time I do, I love the high that I get. I've also determined that though I've never been a runner, it's high time I become one. I've been attempting off and on through the summer, then sprained my ankle (I refuse to give up!), but I'm finally back to it. I still have to be careful with the ankle, but I'm doing fairly well.
Starting out, I weighed 160lbs at my heaviest. I'm finally down to 150, but it's taken two months to get that far, and it's time to kick it into high gear. My measurements and everything are below.
Starting out (10/23/2007) :
Weight - 153
Waist - 37
Hips - 40.5
Neck - 14
BMI - 27.1
Today (11/11/2007):
Weight - 150.5
Waist - 35
Hips - 40
Neck - 13.5
BMI - 26.6
Goal: (by my 27th birthday, 03/30/2008)
Weight - <130
Waist - <30
Hips - <38
Neck - <12
BMI - <23
My other motivation...
Sunday, November 11, 2007
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